Highland Games Sports | Scotland.org

What events are in the Highland Games? 

The Games are also noted for their unique sporting and athletic events many of which involve throwing and lifting. These include the shot put, tug-o-war, caber toss and hammer throw - collectively known as heavy events. We take a look at some of the traditions and typical features of any Highland games.

Tossing the caber

The caber toss has come to almost symbolise the Highland games and no gathering anywhere in the world would be complete without it.

In the caber toss, a full-length log, usually made of Scots pine, is stood upright and lifted by the competitor using both hands under the bottom of the caber to rest against their body.

The competitor then runs forward, building momentum, before tossing the caber into the air so that it turns end over end with the upper end landing before the end originally held by the competitor follows through and hits the ground. The aim is for the caber to land in line with the original run. If it is straight the toss is said to be in the 12 o'clock position. Competitors are judged on how closely their toss lands to 12 o'clock.

Watch this video for a how-to guide:

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